Trim Healthy Mama

MEETING APRIL 27th 3:30:
“Have you heard of the book called Trim Healthy Mama? It is number three on Amazon in the Women’s Health category right now! Hundreds of women are having incredible success in their weight loss journey using the principles and recipes found in this book. If you are tired of dieting but still dream of fitting into your skinny jeans, if you are a drained mama who needs energy to keep up with her kids, you might want to stop in and visit the Trim Healthy Mama group. We will be visiting once a month at the Union School House and there will be plenty of snacks, desserts and beverages to enjoy that are based on the book. Oh, and don’t plan on just seeing salad and nuts on snack table, you’ll probably find some chocolate cake along with some other decadent desserts. Come check it out!
**If you are single or past your childbearing years, you are not excluded from the group. The book is beneficial for women of all ages, in all walks of life.
**If you are already reading and doing the book, please come, get encouraged and share your journey so far! Please bring a plan approved snack if you can. Also, if you have a great recipe or a spin on one in the book, please be prepared to share it with the rest of the group. Anyone with questions or to RSVP please contact Ashley Plourde at breakawaycowgirl@aol.com.”